Sun Exposure is your smart companion for outdoor living—helping you enjoy the sun with confidence, whether your goal is staying protected, boosting Vitamin D, or achieving a healthy tan. With a quick glance, see how much sunlight you've had today and track your progress toward your personalized goals.
Paired with your Apple Watch, Sun Exposure delivers real-time insights and actionable recommendations so you can get the benefits of sunlight without the burn.
Requires Apple Watch with watchOS 10 or later
Instantly see how much time you've spent in the sun today with automatic tracking via your Apple Watch.
FreeGet personalized recommendations—whether it's time to get more rays, apply sunscreen, or cool off in the shade.
FreeQuick access to your sun stats from your home screen or Apple Watch face.
FreeGet alerts when you've reached your daily limit to stay sun-safe.
FreeTailor your sun time to fit your lifestyle—whether for Vitamin D, safe tanning, or balanced wellness.
PremiumSee how much Vitamin D your body is producing based on your watch data, the UV Index, and your skin type.
PremiumKnow exactly how much safe time you have left in the sun right now, based on today's exposure, UV forecast, and your skin type.
PremiumUV Index and weather forecasts help you plan the best times for outdoor activity.
PremiumStay balanced with gentle nudges throughout the day.
PremiumPlan your perfect outdoor sessions around daylight.
PremiumIn today's world, it's easy to under- or over-do sun time. Sunlight is vital for Vitamin D and well-being, and many also enjoy a natural tan—but overexposure puts you at risk.
Sun Exposure helps you find the perfect balance: enough sun for health and glow, without crossing into damage.
Seamless sun tracking with Apple Watch (watchOS 10 or later)
No personal information leaves your device unless you choose to share
Tailored recommendations based on your skin type and goals
Download Sun Exposure and take control of your outdoor wellness
Download on the App StoreRequires Apple Watch with watchOS 10 or later
Disclaimer: Consult your doctor to determine the right amount of sun exposure for you. Always use sunscreen, hats, and shade as needed.